Welcome to Project Heal Coaching
Helping You Bounce Back, Get Real, and Build a Life You Love
Bounce Back & Rise Up
From Darkness to Light, From Setbacks to Comebacks
This space is for anyone who’s ready to stop living small and start living fully. Whether you’re rebuilding after loss, finding focus after burnout, or searching for deeper purpose, my mission is to walk beside you on the journey.
Coaching is about moving forward:
From pain to strength
From fear to confidence
From confusion to clarity
From stuck to thriving
Recovery & Breakthrough Coaching
Break free from old patterns, rebuild your life after setbacks, and create new habits that align with your vision for the future.
Mindset & Resilience Coaching
Build strength to handle stress, reframe negative thinking, and step into a more empowered version of yourself.
Goal & Success Coaching
Turn your dreams into action. This coaching helps you set clear goals, stay accountable, and build momentum to achieve them.
Focus & Performance Coaching
Gain tools for productivity, motivation, and structure. Helpful for individuals navigating ADHD, focus challenges, or performance goals.
Life Purpose & Clarity Coaching
Discover your passions, values, and direction so you can align your life with your true purpose.
Packages
Coaching Packages
Coaching packages are flexibly designed to help you achieve your goals faster through personalized roadmaps and close support from experts.
4 Sessions
Standard package
(great for short-term goals).
8 Sessions
Growth package
(5–10% discount, helps build momentum)
12 Sessions
(10–15% discount, best value + commitment)
“Rock bottom can be the solid foundation on which you rebuild your best life.”
Colin Martin
About Colin
Real Change. Real You.
Meet the Team
Project Heal was born out of a vision to unite individuals from all walks of life on a shared journey of healing.
Ready to Get Real?
Book a Free Consultation
Common Question
Frequently Asked Questions
Find clear answers to the most common questions about our coaching process, packages, and how we support your personal growth.
What type of coaching is best for me?
It depends on what you’re looking for. Each person comes to coaching with unique goals — some want clarity, some want accountability, others want to break habits or chase big dreams. I offer different coaching programs designed to meet those needs. During your first session, we’ll talk about what’s going on in your life, what you want to achieve, and which type of coaching will support you best.
How do I prepare for the first session?
No preparation is required. Just bring yourself, an open mind, and whatever’s on your heart. In our first session, I’ll walk you through what coaching looks like, answer any questions you have, and we’ll dive into what you’d like to focus on. It’s all about creating a safe and supportive space where you can get real and start moving forward.
How confidential are coaching sessions?
Confidentiality is extremely important to me. Everything we talk about in coaching stays between us. I will never share your information or our conversations without your consent. The only limits to this would be rare situations where there’s an immediate risk of harm, or if required by law. Otherwise, this is your space to be honest, open, and completely yourself.
What is your cancellation policy?
Life happens, and I understand. If you need to reschedule, please let me know at least 48 hours before your session. This allows me to offer the spot to someone else who may be waiting. Cancellations made within 48 hours of your session may be charged the full fee.
How often should I attend sessions?
That depends on your goals. Some people benefit from weekly coaching for consistency and momentum. Others may choose biweekly or monthly sessions once they’re moving forward on their own. We’ll work together to find a rhythm that fits your life and your growth.
What qualifications do you have?
I’m a certified life coach with experience in helping people navigate challenges, build resilience, and create lasting change. Beyond training, what I bring to coaching is lived experience — I’ve been through setbacks, loss, and rebuilding, and I know what it takes to rise again. My approach combines practical tools with real-life perspective.
Do I need a referral to work with you?
No referral is needed. You can book directly through the website at any time.
Is coaching covered by insurance?
Life coaching is generally not covered by insurance. Most clients choose to invest in coaching directly as part of their personal growth and development. If you’d like, we can discuss different options and packages that fit your needs.
Ready to start this transformative journey with us? We’re here to answer your questions, clear up any doubts, and coach you toward a more confident, authentic tomorrow